5 practical spots for your ring training!
1. Your favorite tree in the park
A highlight is to perform the ring training outdoors and therefore the tree is one of the most popular ring training spots. You will probably find some trees near you that could be suitable for your training. It is important that the trees are large enough and have a strong and healthy branch. You should also make sure that the branch runs horizontally to the ground and is not too high, so that the loops of your rings are enough to hang the rings in a low position.
2. The football goal
On the latte of a football goal you can also hang the turn rings to train properly there. Ideally, the gate is firmly mounted in the ground, as is found on most freely accessible football and bolt courts. If you are training on a mobile gate, be sure to note that this can tip when you do exercises in the slope, such as rowing. In addition, make sure beforehand whether you are allowed to hang your rings on the respective football goal. The disadvantage of the football goal is that football is usually played there and you can usually only do your training early in the morning or in the evening when the footballers are flat. Maybe you are even on a football team and you can integrate exercises on the rings into your football athletics training. 
3. The playground
There is also a playground near you. And the probability that there will be a swing or climbing scaffold on this playground will also be high. Here you can easily hang your rings and start training. Of course, you should be considerate of children playing and ideally exercise in the evening when the playground is child-free. If you have your own children, they will also be happy about the rings. Because children love swinging, flying and rotating, the rings are particularly suitable for this. Your training and playing with the kids can be combined so easily and with fun.
4. The Calisthenics Park
In cities, more and more new calisthenics parks and outdoor sports facilities have been built recently. These sports facilities are the ideal place for your outdoor training. You have the best conditions to hang the rings, you don’t keep footballers from playing, and you don’t bother children playing. In addition, you will probably get to know other like-minded athletes who also train with great pleasure and their own body weight. Ask if any of these facilities have been built near you.
5. Your home
The last and perhaps the most important spot for your rings could become your home. Here you have the possibility to hang the rings in the garden, in the garage or in the living room. You can mount our ceiling hooks and complete your training at any time. It also looks very stylish when you mount the rings in your apartment. Only you should make sure that you have one meter of space on each side and two to three meters in at least one frontal direction, so that you can also complete exercises in the slope. The ceiling height should be over two meters so as not to be restricted in exercises such as pull-ups.
We hope that we could give you some inspiration with which you can also find the perfect ring training spots and start your training there. If you have already found your ideal spot, take a look at our app now and try these seven days for free!